I am looking forward to the extended weekend. Nothing special planned yet. I am sure something fun will get worked in there. I have been thinking about riding my bike but my butt hurts for two days afterwards. My hubby says that is because we are old and our butts can't take it. Do I need a gel seat or will I get use to it?
Tuesday was my youngest daughter's 15th birthday. She wanted to go to Hooters for dinner. Holey macaroni, I gained 3 lbs from dinner and cake! Yikes, I couldn't believe it. My digestive system was out of wack for 2 days afterword. Eating a whole hamburger and fries was not worth it. I had my tiny little angel on my shoulder telling me to stop eating at 1/2 but the little devil won and I ate the whole thing. So as a result a three lb gain and feeling measurable for 2 days. Live and learn.
I have my workout clothes with me so that I can hit the gym at lunch today. Going forward my goal is to hit the gym everyday at lunch. We have a free gym to use here at work. I just have to walk across the street to use it. This will be in addition to doing Yoga at home. I have been wanting to try Yoga at a real Yoga place but I am nervous about going. I can do most of the simple poses but the more difficult ones I still can not do because I am either not strong enough yet or my fat gets in the way.
I hope everyone enjoys their long weekend. Take care and be safe!
Hi!
ReplyDeleteJust wanted to stop by and say thank you for dropping by my blog earlier today. It was nice meeting you.
I do yoga myself and I really enjoy it. I don't take a class, but rather do it at home. For me, it's the greatest type of exercise because it seems to workout out both body and mind. It's great!
Hope you had a super Labor Day weekend!
Hooters is a killer place to gain weight. I get there and eat wing after wing, shrimp after shrimp, beer of course... geez, I just dont know why I ever went in there in the first place!
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