Today is a much better day today. So hopefully it is smooth sailing. I did manage to stop by the gym on the way home from work. I was very proud of myself that I stayed for an hour which is definately a record for me. I think that going to my work gym is going to be much better for me than going to Curves. I think I need a more intense workout. I just need to figure out what to do when I am there, LOL!! Do you 15 reps and 3 sets? Do you use comfortable weight or do you do something a little heavier? I am not sure what I am doing at this point, hopefully I can find someone to help me out.
The scale reads the same but I hate her so, I am going to ignore her and trudge on as usual. That bitch gets on my nerves! She could be a little kinder sometimes.
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